Costa Rica
3 things I learned about longevity while visiting the Nicoya Peninsula of Costa Rica, one of the world's Blue Zones
In the Blue Zone of the Nicoya Peninsula in Costa Rica, a holistic approach to diet, exercise, work, and social life is the key to longevity.
While traveling in the Blue Zone of the Nicoya Peninsula in Costa Rica, I saw the local's holistic approach to diet, exercise, work, and social life was the key to the region's longevity.Matthew Will… [+3595 chars]
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