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Massachusetts

A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and gut

A Harvard Medical School researcher who studies processed food explains why he stopped eating certain foods, and the simple, healthy alternatives he eats instead.

By: Business Insider
  • Jun 14 2024
  • 33
  • 4751 Views
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and gut
A Harvard processed foods expe
New research suggests that it's not just the ingredients in processed food but how they're prepared that can make them unhealthy. Simple, healthy swaps can reduce health risks.Elena Noviello/Getty Im… [+4932 chars]

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