Massachusetts
I serve my kids dinner at 4:30 p.m. It guarantees we have family time and they sleep better.
Olivia Napoli is a health coach. She says feeding her kids earlier in the afternoon helps get more nutrients in them. It also guarantees family time.
- Olivia Napoli founded Livwell Nutrition and Wellness, a family health coaching business. <… [+3426 chars]
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