New Jersey
A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss.
While losing 100 pounds sustainably, Benji Xavier learned to set himself small, achievable goals and not worry about "cheat meals."
- Benji Xavier, 28, lost 100 pounds by swapping fast food for healthier home-cooked meals.
- He los… [+4070 chars]
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