Cold plunging might help heart health, new research suggests

A small study by a UO physiologist digs into the potential health benefits of an icy bath

By: Uoregon.edu

Jun 10 2024
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Cold plunging might help heart health, new research suggests — Cold plunging might help heart

Scores of Instagram influencers claim that a dunk into a frigid bath will boost physical and mental health and help the body recover more quickly from exercise. While its not a miracle cure, there … [+2668 chars]

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