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Oregon

Chia Seed Water: What to Know and How to Make This Low-Effort Hydration Hack

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and how to make it.

By: CNET
  • Nov 27 2024
  • 5
  • 163 Views
Chia Seed Water: What to Know and How to Make This Low-Effort Hydration Hack
Chia Seed Water: What to Know
You've probably heard that chia seeds are a good source of omega-3s, fiber and protein. But did you know that you can add the tiny black and white seeds to your water as an easy way to boost your hea… [+6387 chars]

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