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Poetry

The Absolute Best Exercise You Can Do For Brain Health, Per A Neuroscientist

Make 2024 the year you flex your mental muscles.

By: mindbodygreen.com
  • Aug 21 2024
  • 11
  • 183 Views
The Absolute Best Exercise You Can Do For Brain Health, Per A Neuroscientist
The Absolute Best Exercise You
In our body-conscious society, there's no shortage of workout routines to show you how to build muscle. But how do you train your brain? After 30-plus years as a psychiatrist who uses functional bra… [+7668 chars]

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