The 6 Stages of Sleep Deprivation and How to Spot Them - CNET

If you've been struggling to sleep well, it might be because you're in one of the six stages of sleep deprivation. What to know.

By: CNET

Jun 10 2024
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The 6 Stages of Sleep Deprivation and How to Spot Them - CNET — The 6 Stages of Sleep Deprivat

Your quality sleep is important to keep you healthy. Life changes, stress or other factors can interfere with a good night's rest. You can be considered sleep deprived with just 24 hours of missed sl… [+5822 chars]

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