The Good Doctor
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another benefit of looking after your gut: hormonal health.
Dr. Max Nieuwdorp has made some changes to his diet to support his gut and, in turn, his overall health.Frank Ruiter/Getty Images
- Hormonal balance is one of the many benefits of having a hea… [+4505 chars]
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