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The Good Doctor

Being flexible can actually help you live longer, scientists say. Here's why.

There's more reason to work out for a longer life. Researchers found better flexibility is linked to lower odds of dying early. Exercise may help.

By: Business Insider
  • Sep 18 2024
  • 20
  • 3296 Views
Being flexible can actually help you live longer, scientists say. Here's why.
Being flexible can actually he
Better flexibility is linked to a lower risk of dying early, new research suggests. Exercises like yoga could help.FG Trade/Getty Images

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