The Good Doctor
How to sleep with a blocked nose - doctor shares his best tips for flu season
From the best sleeping position to what not to drink before bed, here a doctor share's how it is possible to get a good night’s sleep when you have a blocked nose.
Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc with sleep, triggering congested sinuses that cause discomfort and wake us up repeatedly, making it tough to even drift off i... [5429 chars]