Before trying expensive longevity treatments, focus on these 4 basics of living longer

A top longevity doctor said you should understand the basics of living a healthy life before paying big money for high-tech anti-aging treatments.

By: Business Insider

Nov 01 2024
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Before trying expensive longevity treatments, focus on these 4 basics of living longer — Before trying expensive longev

Hyperbaric oxygen therapy is a cutting-edge (but costly) longevity treatment. A doctor who researches it said to focus on free lifestyle changes like exercise first.EXTREME-PHOTOGRAPHER/Getty Images … [+4141 chars]

A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines

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