Stop Nightly Trips to the Bathroom With These 5 Sleep-Saving Tips

Waking up and running to the bathroom can really mess up your sleep. Luckily, there are things you can do to find relief.

By: CNET

Nov 14 2024
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Stop Nightly Trips to the Bathroom With These 5 Sleep-Saving Tips — Stop Nightly Trips to the Bath

For many of us, the hunt for a midnight snack is the only reason for getting out of bed in the middle of the night. Others battle with a late-night urge they can't ignore; a trip (or multiple trips) … [+5228 chars]

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Stop Nightly Trips to the Bathroom With These 5 Sleep-Saving Tips

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I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.

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