I dropped 80 pounds by changing my diet, walking my dog, and competing with friends over our step count

Diana Coello gained weight during the pandemic. She was 250 at her heaviest and her doctor recommended lifestyle changes.

By: Business Insider

Nov 21 2024
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I dropped 80 pounds by changing my diet, walking my dog, and competing with friends over our step count — I dropped 80 pounds by changin

This as-told-to essay is based on a conversation with Diana Coello, 46, a flight attendant and mother of two from New York City. It has been edited for length and clarity. December 18, 2022. I'll ne… [+4473 chars]

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I dropped 80 pounds by changing my diet, walking my dog, and competing with friends over our step count

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