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The Good Doctor

8 Foods That Will Help You Build Muscle and Optimize Your Gains

If you're looking to grow your muscles, consider incorporating these eight foods into your diet.

By: CNET
  • Nov 29 2024
  • 11
  • 3589 Views
8 Foods That Will Help You Build Muscle and Optimize Your Gains
8 Foods That Will Help You Bui
While working out is important for building strong muscles, having a balanced diet is equally essential. In order to grow your muscles, you need protein, which is made up of amino acids that are part… [+5623 chars]

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