Is Intermittent Fasting Good or Bad for You?

Here's what the science says about the benefits and drawbacks of intermittent fasting.

By: Time

Jan 07 2025
15
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Is Intermittent Fasting Good or Bad for You? — Is Intermittent Fasting Good o

Karen Ramey-Torres, a retiree from Colorado, was overweight and concerned about her health after setbacks including a small stroke. Then she heard about a type of intermittent fasting called time-res… [+13276 chars]

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