The Resident
I'm a personal trainer, and these are the 3 best 'Christmas CrossFit' workouts - you only need 8 minutes
Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the holidays — here’s how to do them.
These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried plenty over the years, and these are three of my top CrossFit c... [3835 chars]