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The Scoop on Protein: Daily Guidelines and 7 Simple Tips to Boost Your Intake - CNET

This helpful visual guide is a good place to start to make sure you're getting enough protein.

By: CNET

Jun 10 2024
11
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The Scoop on Protein: Daily Guidelines and 7 Simple Tips to Boost Your Intake - CNET — The Scoop on Protein: Daily Gu

Protein is having its moment in the health world right now. You have probably heard that you need to increase your protein intake, but how much do you actually need? Protein helps regulate hormones, … [+4139 chars]

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