Are Those Viral Sleep Hacks Worth the Hype? We Asked an Expert - CNET

A sleep medicine specialist separates internet myths from tried-and-true sleep tips.

By: CNET

Jun 10 2024
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Are Those Viral Sleep Hacks Worth the Hype? We Asked an Expert - CNET — Are Those Viral Sleep Hacks Wo

It shouldn't be that hard to fall asleep within the first few minutes of closing your eyes. Nevertheless, according to the Centers for Disease Control and Prevention, one in three Americans has troub… [+8121 chars]

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