Melatonin Making You Groggy? A Better Natural Sleep Aid Might Be GABA

GABA, or gamma-aminobutyric acid, could help you fall asleep faster and leave you feeling refreshed in the morning.

By: CNET

Oct 01 2024
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Melatonin Making You Groggy? A Better Natural Sleep Aid Might Be GABA — Melatonin Making You Groggy? A

You're tossing and turning all night, and waking up feeling groggy. Maybe you've already tried using a new pillow with better neck support but still found it impossible to get a good night's sleep. M… [+5102 chars]

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